With the gluttony of the holidays behind us, January is a perfect time to start fresh. Large goals are often hard to achieve, so it may be wise to start small with those New Years Resolutions. Don’t let yourself get into a “winter rut” now that the holiday dash is over. Here are some tips to ensure a happy and healthy start to your New Year: [Read more…] about Winter Health Topics
With the holidays upon us, most families find themselves coming together to celebrate. Be it a child coming home from college, or relatives coming from afar, this is the perfect time to formulate a plan to stay healthy this season. [Read more…] about Happy Holidays! Tips for a Safe and Healthy Holiday Season.
Are you having difficulties getting your little one (or little ones) to bed at night? Do your children have trouble staying asleep? There are many common problems that a number of parents face when putting their kids to bed at night. In this blog post, we will hopefully arm you with some tips to help you survive that “witching hour”.
- Don’t miss the window!
One common misconception by parents is that their child “just does not seem tired” at bedtime. Assuming it is a reasonable time for bed (6:00 – 8:00 PM), a very energetic/ hyper child is an overtired child. [Read more…] about Successful Sleep Secrets From Doctors’ Pediatric
Now that summer is in full swing, please remember your daily sunscreen. Sun safety is extremely important.
A nightly tick check can be preventative against lyme disease, as it takes 24 hours for a tick to transmit lyme.
Summer is one of our busiest times. Please remember to schedule your yearly physical exam. Check with the front desk regarding camp and school forms. [Read more…] about A Few Things